For Healthcare Providers
Our workshops give physicians and other providers specific skills to promote well-being, empower change, develop more effective relationships with patients, colleagues, and team members, and ultimately to renew a sense of purpose and connection in their work.
For Medical Students and Residents
Our programs for medical students and residents teach skills for resilience that will serve them throughout their career, impacting not only their own well-being but that of their patients, teams, and communities.
In the world today, it is easy to feel disconnected, depleted, and overwhelmed. We often seek happiness everywhere but the one place we can actually find it- internally. We may have muscle aches, chronic headaches, fatigue, or a constant feeling of anxiety. Our bodies are telling us it’s time for change! These workshops are designed to improve overall well-being by teaching skills to manage the inevitable stresses of life.